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| 03.02.2023 | 19:30 | TuRa Harksheide | - | TSV Buchholz 08 | 0:2 (0:2) | |
| 19:30 | TuS Osdorf | - | Uhlenhorster SC Paloma | 0:1 (0:0) | ||
| 19:30 | Victoria Hamburg | - | WTSV Concordia | 3:5 (2:3) | ||
| 04.02.2023 | 15:00 | SV Curslack-Neuengamme | - | Hamburger SV III | 0:2 (0:0) | |
| 05.02.2023 | 10:45 | HEBC Hamburg | - | TuS Dassendorf | 0:0 (0:0) | |
| 04.04.2023 | 19:00 | Hamm United | - | TSV Sasel | 2:8 (1:3) | |
| 25.04.2023 | 19:00 | Altona 93 | - | Niendorfer TSV | 1:1 (1:1) | |
| 26.04.2023 | 19:30 | FC Türkiye | - | Union Tornesch | 3:4 (1:1) | |
| 02.05.2023 | 18:30 | SV Rugenbergen | - | Eimsbütteler TV | 1:1 (1:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
TSV Sasel | 25 | 17 | 3 | 5 | 70:35 | 35 | 54 |
| 2 |
|
TuS Dassendorf | 24 | 15 | 6 | 3 | 73:24 | 49 | 51 |
| 3 |
|
Eimsbütteler TV | 24 | 14 | 7 | 3 | 54:25 | 29 | 49 |
| 4 |
|
Altona 93 | 25 | 14 | 6 | 5 | 49:31 | 18 | 48 |
| 5 |
|
Niendorfer TSV | 25 | 14 | 4 | 7 | 56:37 | 19 | 46 |
| 6 |
|
Uhlenhorster SC Paloma | 25 | 13 | 6 | 6 | 42:35 | 7 | 45 |
| 7 |
|
WTSV Concordia | 24 | 13 | 4 | 7 | 53:33 | 20 | 43 |
| 8 |
|
FC Süderelbe | 24 | 10 | 6 | 8 | 59:42 | 17 | 36 |
| 9 |
|
Victoria Hamburg | 24 | 11 | 3 | 10 | 54:50 | 4 | 36 |
| 10 |
|
FC Türkiye | 25 | 9 | 4 | 12 | 45:46 | -1 | 31 |
| 11 |
|
TuRa Harksheide | 25 | 7 | 9 | 9 | 32:42 | -10 | 30 |
| 12 |
|
Union Tornesch | 24 | 7 | 7 | 10 | 37:54 | -17 | 28 |
| 13 |
|
TSV Buchholz 08 | 25 | 8 | 4 | 13 | 31:51 | -20 | 28 |
| 14 |
|
HEBC Hamburg | 25 | 6 | 9 | 10 | 32:38 | -6 | 27 |
| 15 |
|
Hamburger SV III | 25 | 7 | 4 | 14 | 37:56 | -19 | 25 |
| 16 |
|
Hamm United | 25 | 5 | 5 | 15 | 27:58 | -31 | 20 |
| 17 |
|
SV Rugenbergen | 24 | 4 | 7 | 13 | 30:56 | -26 | 19 |
| 18 |
|
TuS Osdorf | 25 | 5 | 4 | 16 | 30:58 | -28 | 19 |
| 19 |
|
SV Curslack-Neuengamme | 25 | 3 | 6 | 16 | 33:73 | -40 | 15 |
| Play-off | |
| Relégation |
