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| 06.07.2022 | 11:00 | Iwate Grulla Morioka | - | FC Ryūkyū | 0:1 (0:1) | |
| 12:00 | Vegalta Sendai | - | Ventforet Kofu | 3:0 (2:0) | ||
| 12:00 | Tochigi SC | - | Tokyo Verdy | 0:1 (0:0) | ||
| 12:00 | FC Machida Zelvia | - | Mito HollyHock | 2:3 (2:0) | ||
| 12:00 | Yokohama FC | - | Blaublitz Akita | 1:1 (0:0) | ||
| 12:00 | Albirex Niigata | - | JEF United Chiba | 1:2 (1:1) | ||
| 12:00 | Zweigen Kanazawa | - | Thespakusatsu Gunma | 2:1 (2:0) | ||
| 12:00 | Fagiano Okayama | - | Omiya Ardija | 4:2 (1:0) | ||
| 12:00 | Renofa Yamaguchi | - | Oita Trinita | 0:0 (0:0) | ||
| 12:00 | V-Varen Nagasaki | - | Montedio Yamagata | 1:1 (1:1) | ||
| 12:00 | Roasso Kumamoto | - | Tokushima Vortis | 1:1 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Yokohama FC | 25 | 14 | 8 | 3 | 40:28 | 12 | 50 |
| 2 |
|
Albirex Niigata | 25 | 14 | 6 | 5 | 42:22 | 20 | 48 |
| 3 |
|
Vegalta Sendai | 25 | 14 | 5 | 6 | 47:33 | 14 | 47 |
| 4 |
|
Fagiano Okayama | 25 | 11 | 9 | 5 | 34:23 | 11 | 42 |
| 5 |
|
V-Varen Nagasaki | 25 | 11 | 6 | 8 | 28:23 | 5 | 39 |
| 6 |
|
JEF United Chiba | 25 | 10 | 7 | 8 | 28:24 | 4 | 37 |
| 7 |
|
Oita Trinita | 25 | 9 | 9 | 7 | 34:29 | 5 | 36 |
| 8 |
|
FC Machida Zelvia | 25 | 10 | 6 | 9 | 33:28 | 5 | 36 |
| 9 |
|
Tokyo Verdy | 25 | 9 | 8 | 8 | 43:40 | 3 | 35 |
| 10 |
|
Roasso Kumamoto | 25 | 8 | 11 | 6 | 32:33 | -1 | 35 |
| 11 |
|
Zweigen Kanazawa | 25 | 9 | 7 | 9 | 32:34 | -2 | 34 |
| 12 |
|
Montedio Yamagata | 25 | 8 | 9 | 8 | 35:29 | 6 | 33 |
| 13 |
|
Mito HollyHock | 25 | 9 | 6 | 10 | 32:30 | 2 | 33 |
| 14 |
|
Tokushima Vortis | 25 | 6 | 14 | 5 | 26:19 | 7 | 32 |
| 15 |
|
Renofa Yamaguchi | 25 | 8 | 7 | 10 | 26:28 | -2 | 31 |
| 16 |
|
Ventforet Kofu | 25 | 7 | 9 | 9 | 26:31 | -5 | 30 |
| 17 |
|
Blaublitz Akita | 25 | 7 | 7 | 11 | 21:32 | -11 | 28 |
| 18 |
|
Tochigi SC | 25 | 6 | 9 | 10 | 18:25 | -7 | 27 |
| 19 |
|
Iwate Grulla Morioka | 25 | 7 | 5 | 13 | 20:40 | -20 | 26 |
| 20 |
|
Thespakusatsu Gunma | 25 | 6 | 5 | 14 | 20:31 | -11 | 23 |
| 21 |
|
Omiya Ardija | 25 | 5 | 7 | 13 | 24:40 | -16 | 22 |
| 22 |
|
FC Ryūkyū | 25 | 4 | 6 | 15 | 26:45 | -19 | 18 |
| Promotion | |
| Play-off | |
| Relégation |
