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| 04.05.2022 | 06:00 | Iwate Grulla Morioka | - | V-Varen Nagasaki | 0:4 (0:3) | |
| 06:00 | Blaublitz Akita | - | FC Ryūkyū | 2:1 (2:1) | ||
| 07:00 | Tokyo Verdy | - | Vegalta Sendai | 3:1 (1:1) | ||
| 07:00 | Yokohama FC | - | Roasso Kumamoto | 0:1 (0:0) | ||
| 07:00 | Ventforet Kofu | - | Thespakusatsu Gunma | 1:0 (0:0) | ||
| 07:00 | Albirex Niigata | - | Zweigen Kanazawa | 1:0 (1:0) | ||
| 07:00 | Fagiano Okayama | - | Mito HollyHock | 2:1 (1:0) | ||
| 07:00 | Renofa Yamaguchi | - | FC Machida Zelvia | 3:1 (2:1) | ||
| 07:00 | Tokushima Vortis | - | JEF United Chiba | 1:0 (0:0) | ||
| 07:00 | Oita Trinita | - | Omiya Ardija | 1:1 (1:1) | ||
| 09:00 | Tochigi SC | - | Montedio Yamagata | 1:2 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Yokohama FC | 14 | 8 | 5 | 1 | 24:16 | 8 | 29 |
| 2 |
|
Albirex Niigata | 14 | 7 | 5 | 2 | 19:11 | 8 | 26 |
| 3 |
|
Vegalta Sendai | 14 | 8 | 2 | 4 | 24:19 | 5 | 26 |
| 4 |
|
Fagiano Okayama | 14 | 6 | 6 | 2 | 21:15 | 6 | 24 |
| 5 |
|
Montedio Yamagata | 14 | 6 | 4 | 4 | 23:15 | 8 | 22 |
| 6 |
|
Tokyo Verdy | 14 | 6 | 4 | 4 | 25:20 | 5 | 22 |
| 7 |
|
Ventforet Kofu | 14 | 6 | 3 | 5 | 19:19 | 0 | 21 |
| 8 |
|
Tokushima Vortis | 14 | 4 | 8 | 2 | 15:7 | 8 | 20 |
| 9 |
|
Oita Trinita | 14 | 5 | 5 | 4 | 20:17 | 3 | 20 |
| 10 |
|
Renofa Yamaguchi | 14 | 5 | 5 | 4 | 19:16 | 3 | 20 |
| 11 |
|
V-Varen Nagasaki | 14 | 6 | 2 | 6 | 17:14 | 3 | 20 |
| 12 |
|
Roasso Kumamoto | 14 | 5 | 5 | 4 | 18:20 | -2 | 20 |
| 13 |
|
FC Machida Zelvia | 14 | 5 | 4 | 5 | 17:14 | 3 | 19 |
| 14 |
|
Thespakusatsu Gunma | 14 | 5 | 3 | 6 | 15:16 | -1 | 18 |
| 15 |
|
Zweigen Kanazawa | 14 | 4 | 5 | 5 | 17:16 | 1 | 17 |
| 16 |
|
Blaublitz Akita | 14 | 5 | 2 | 7 | 12:18 | -6 | 17 |
| 17 |
|
JEF United Chiba | 14 | 4 | 4 | 6 | 11:14 | -3 | 16 |
| 18 |
|
Mito HollyHock | 14 | 4 | 3 | 7 | 18:20 | -2 | 15 |
| 19 |
|
Tochigi SC | 14 | 3 | 5 | 6 | 9:16 | -7 | 14 |
| 20 |
|
Omiya Ardija | 14 | 3 | 4 | 7 | 16:25 | -9 | 13 |
| 21 |
|
Iwate Grulla Morioka | 14 | 3 | 2 | 9 | 8:25 | -17 | 11 |
| 22 |
|
FC Ryūkyū | 14 | 1 | 4 | 9 | 16:30 | -14 | 7 |
| Promotion | |
| Play-off | |
| Relégation |
