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| 17.09.2022 | 13:00 | Arsenal Tula 2 | - | Kvant Obninsk | 5:0 (2:0) | |
| 18.09.2022 | 09:00 | Dinamo Vladivostok | - | SKA-Khabarovsk 2 | 1:0 (0:0) | |
| 11:00 | FK Znamya Noginsk | - | Sokol Saratov | 2:2 (0:1) | ||
| 13:00 | FK Kolomna | - | FK Kaluga | 0:0 (0:0) | ||
| 13:30 | FK Sakhalinets | - | Dinamo Bryansk | 1:2 (1:2) | ||
| 14:00 | FK Saturn | - | Kosmos Dolgoprudny | 1:5 (1:2) | ||
| 14:00 | Avangard Kursk | - | FK Strogino Moskva | 3:0 (2:0) | ||
| 15:00 | Rodina Moskva 2 | - | FK Sakhalin | 5:1 (0:0) | ||
| 15:00 | Salyut Belgorod | - | Zenit Penza | 7:0 (4:0) | ||
| 15:00 | Spartak Tambov | - | FK Ryazan | 2:2 (0:0) | ||
| 16:00 | Metallurg Lipetsk | - | FK Peresvet Domodedovo | 2:1 (0:1) | ||
| 22.09.2022 | 12:00 | FK Balashikha | - | FK Khimki 2 | 0:2 (0:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| 1 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Avangard Kursk | 11 | 8 | 3 | 0 | 26:8 | 18 | 27 |
| 2 |
|
Dinamo Bryansk | 11 | 8 | 3 | 0 | 19:4 | 15 | 27 |
| 3 |
|
Arsenal Tula 2 | 11 | 6 | 2 | 3 | 22:15 | 7 | 20 |
| 4 |
|
FK Sakhalinets | 11 | 6 | 1 | 4 | 18:16 | 2 | 19 |
| 5 |
|
Metallurg Lipetsk | 11 | 5 | 3 | 3 | 16:10 | 6 | 18 |
| 6 |
|
FK Ryazan | 11 | 4 | 4 | 3 | 12:9 | 3 | 16 |
| 7 |
|
Rodina Moskva 2 | 11 | 3 | 5 | 3 | 19:12 | 7 | 14 |
| 8 |
|
FK Strogino Moskva | 11 | 3 | 5 | 3 | 14:14 | 0 | 14 |
| 9 |
|
FK Peresvet Domodedovo | 11 | 3 | 0 | 8 | 15:25 | -10 | 9 |
| 10 |
|
Kvant Obninsk | 11 | 2 | 2 | 7 | 11:25 | -14 | 8 |
| 11 |
|
Spartak Tambov | 11 | 1 | 3 | 7 | 9:22 | -13 | 6 |
| 12 |
|
FK Sakhalin | 11 | 1 | 1 | 9 | 10:31 | -21 | 4 |
| 2 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Kaluga | 11 | 8 | 2 | 1 | 17:6 | 11 | 26 |
| 2 |
|
Salyut Belgorod | 11 | 7 | 2 | 2 | 21:6 | 15 | 23 |
| 3 |
|
Sokol Saratov | 11 | 6 | 3 | 2 | 11:7 | 4 | 21 |
| 4 |
|
Dinamo Vladivostok | 11 | 6 | 2 | 3 | 18:9 | 9 | 20 |
| 5 |
|
FK Khimki 2 | 11 | 5 | 3 | 3 | 19:11 | 8 | 18 |
| 6 |
|
FK Saturn | 11 | 5 | 3 | 3 | 18:15 | 3 | 18 |
| 7 |
|
FK Kolomna | 11 | 5 | 1 | 5 | 7:16 | -9 | 16 |
| 8 |
|
Kosmos Dolgoprudny | 11 | 3 | 2 | 6 | 18:12 | 6 | 11 |
| 9 |
|
SKA-Khabarovsk 2 | 11 | 2 | 4 | 5 | 12:14 | -2 | 10 |
| 10 |
|
FK Znamya Noginsk | 11 | 2 | 2 | 7 | 7:18 | -11 | 8 |
| 11 |
|
FK Balashikha | 11 | 2 | 1 | 8 | 5:20 | -15 | 7 |
| 12 |
|
Zenit Penza | 11 | 1 | 3 | 7 | 5:24 | -19 | 6 |
| Play-off | |
| Relégation | |
| Play-off | |
| Relégation |
