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| 29.10.2022 | 13:00 | Torpedo Moskva 2 | - | FK Znamya Truda | 2:1 (0:0) | |
| 30.10.2022 | 10:30 | Enisey Krasnoyarsk 2 | - | Zorkiy Krasnogorsk | 2:3 (2:1) | |
| 12:00 | Khimik Dzerzhinsk | - | Tekstilshchik Ivanovo | 1:0 (1:0) | ||
| 12:00 | Luki-Energiya Velikiye Luki | - | Zvezda St. Petersburg | 0:1 (0:0) | ||
| 12:00 | FK Tver | - | Spartak Kostroma | 0:2 (0:2) | ||
| 12:00 | Dinamo Vologda | - | Torpedo Vladimir | 1:0 (1:0) | ||
| 12:00 | FK Yadro | - | FK Electron | 0:2 (0:1) | ||
| 12:00 | Zenit St. Petersburg 2 | - | Baltika Kaliningrad 2 | 1:1 (0:1) | ||
| 13:00 | Dinamo Moskva 2 | - | FK Murom | 0:2 (0:2) | ||
| 13:00 | Rodina-M Moskva | - | FK Leningradets | 0:3 (0:2) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| 1 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
FK Leningradets | 17 | 14 | 2 | 1 | 44:10 | 34 | 44 |
| 2 |
|
Zvezda St. Petersburg | 17 | 8 | 8 | 1 | 31:14 | 17 | 32 |
| 3 |
|
Zorkiy Krasnogorsk | 17 | 8 | 3 | 6 | 29:19 | 10 | 27 |
| 4 |
|
Baltika Kaliningrad 2 | 17 | 6 | 8 | 3 | 23:17 | 6 | 26 |
| 5 |
|
Zenit St. Petersburg 2 | 18 | 7 | 4 | 7 | 29:29 | 0 | 25 |
| 6 |
|
Enisey Krasnoyarsk 2 | 17 | 7 | 3 | 7 | 35:26 | 9 | 24 |
| 7 |
|
Luki-Energiya Velikiye Luki | 18 | 7 | 3 | 8 | 22:28 | -6 | 24 |
| 8 |
|
Dinamo St. Petersburg | 17 | 5 | 6 | 6 | 21:20 | 1 | 21 |
| 9 |
|
Rodina-M Moskva | 17 | 3 | 4 | 10 | 12:38 | -26 | 13 |
| 10 |
|
FK Electron | 18 | 3 | 4 | 11 | 13:46 | -33 | 13 |
| 11 |
|
FK Yadro | 17 | 2 | 5 | 10 | 17:29 | -12 | 11 |
| 2 | |||||||||
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Tekstilshchik Ivanovo | 17 | 11 | 3 | 3 | 35:13 | 22 | 36 |
| 2 |
|
FK Murom | 18 | 11 | 3 | 4 | 30:10 | 20 | 36 |
| 3 |
|
FK Chertanovo | 17 | 9 | 3 | 5 | 32:21 | 11 | 30 |
| 4 |
|
Spartak Kostroma | 17 | 8 | 3 | 6 | 27:21 | 6 | 27 |
| 5 |
|
Dinamo Vologda | 18 | 8 | 2 | 8 | 21:26 | -5 | 26 |
| 6 |
|
Torpedo Vladimir | 17 | 7 | 3 | 7 | 20:26 | -6 | 24 |
| 7 |
|
Torpedo Moskva 2 | 17 | 6 | 4 | 7 | 16:25 | -9 | 22 |
| 8 |
|
Dinamo Moskva 2 | 17 | 6 | 3 | 8 | 22:29 | -7 | 21 |
| 9 |
|
FK Tver | 18 | 5 | 4 | 9 | 16:19 | -3 | 19 |
| 10 |
|
Khimik Dzerzhinsk | 17 | 4 | 5 | 8 | 13:20 | -7 | 17 |
| 11 |
|
FK Znamya Truda | 17 | 2 | 3 | 12 | 11:33 | -22 | 9 |
| Play-off | |
| Relégation | |
| Play-off | |
| Relégation |
