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| 08.08.2010 | Ranheim IL | - | Lyn Oslo | pas disputer | ||
| 16:00 | Sarpsborg 08 | - | Sogndal IL | 4:0 (2:0) | ||
| 18:00 | Strømmen IF | - | Fredrikstad FK | 3:2 (0:2) | ||
| 18:00 | Mjøndalen IF | - | Løv-Ham Fotball | 0:2 (0:2) | ||
| 18:00 | Follo FK | - | FK Bodø/Glimt | 1:1 (0:0) | ||
| 18:00 | Bryne FK | - | Sandnes Ulf | 1:3 (0:1) | ||
| 18:00 | Tromsdalen UIL | - | Alta IF | 0:2 (0:1) | ||
| 18:00 | Moss FK | - | Nybergsund IL-Trysil | 0:1 (0:1) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
Sogndal IL | 16 | 11 | 2 | 3 | 34:18 | 16 | 35 |
| 2 |
|
Fredrikstad FK | 16 | 9 | 4 | 3 | 31:18 | 13 | 31 |
| 3 |
|
Ranheim IL | 15 | 9 | 2 | 4 | 24:19 | 5 | 29 |
| 4 |
|
Sarpsborg 08 | 16 | 8 | 3 | 5 | 33:26 | 7 | 27 |
| 5 |
|
FK Bodø/Glimt | 16 | 7 | 4 | 5 | 27:14 | 13 | 25 |
| 6 |
|
Nybergsund IL-Trysil | 16 | 7 | 4 | 5 | 26:28 | -2 | 25 |
| 7 |
|
Løv-Ham Fotball | 16 | 7 | 2 | 7 | 27:24 | 3 | 23 |
| 8 |
|
Strømmen IF | 16 | 6 | 4 | 6 | 27:27 | 0 | 22 |
| 9 |
|
Bryne FK | 15 | 6 | 1 | 8 | 34:34 | 0 | 19 |
| 10 |
|
Alta IF | 16 | 5 | 4 | 7 | 26:32 | -6 | 19 |
| 11 |
|
Sandnes Ulf | 16 | 4 | 6 | 6 | 20:21 | -1 | 18 |
| 12 |
|
Follo FK | 16 | 3 | 6 | 7 | 17:25 | -8 | 15 |
| 13 |
|
Tromsdalen UIL | 16 | 4 | 3 | 9 | 22:33 | -11 | 15 |
| 14 |
|
Moss FK | 16 | 4 | 3 | 9 | 21:37 | -16 | 15 |
| 15 |
|
Mjøndalen IF | 16 | 3 | 4 | 9 | 21:34 | -13 | 13 |
| 16 |
|
Lyn Oslo | 0 | 0 | 0 | 0 | 0:0 | 0 | 0 |
| Promotion | |
| Relégation | |
| Relégation |
