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| 17.07.2022 | 15:00 | Kongsvinger IL | - | IL Stjørdals-Blink | 5:0 (2:0) | |
| 15:00 | Ranheim IL | - | Sogndal IL | 3:3 (0:1) | ||
| 15:00 | Stabæk IF | - | KFUM Oslo | 2:2 (0:1) | ||
| 18.07.2022 | 18:00 | Åsane Fotball | - | Skeid Fotball | 3:2 (1:2) | |
| 18:00 | Bryne FK | - | Fredrikstad FK | 0:2 (0:1) | ||
| 18:00 | Grorud IL | - | Mjøndalen IF | 0:1 (0:0) | ||
| 18:00 | IK Start | - | Sandnes Ulf | 1:2 (1:1) | ||
| 18:00 | Raufoss IL | - | SK Brann | 0:5 (0:2) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SK Brann | 15 | 12 | 3 | 0 | 44:9 | 35 | 39 |
| 2 |
|
Stabæk IF | 15 | 7 | 7 | 1 | 25:11 | 14 | 28 |
| 3 |
|
Ranheim IL | 15 | 8 | 4 | 3 | 30:23 | 7 | 28 |
| 4 |
|
Sandnes Ulf | 15 | 9 | 1 | 5 | 24:25 | -1 | 28 |
| 5 |
|
Mjøndalen IF | 15 | 8 | 2 | 5 | 20:22 | -2 | 26 |
| 6 |
|
Sogndal IL | 15 | 7 | 4 | 4 | 28:23 | 5 | 25 |
| 7 |
|
KFUM Oslo | 15 | 7 | 4 | 4 | 27:24 | 3 | 25 |
| 8 |
|
Raufoss IL | 15 | 7 | 4 | 4 | 22:23 | -1 | 25 |
| 9 |
|
IK Start | 15 | 6 | 4 | 5 | 26:17 | 9 | 22 |
| 10 |
|
Fredrikstad FK | 15 | 4 | 6 | 5 | 19:21 | -2 | 18 |
| 11 |
|
Kongsvinger IL | 15 | 4 | 5 | 6 | 20:19 | 1 | 17 |
| 12 |
|
Åsane Fotball | 15 | 4 | 5 | 6 | 20:30 | -10 | 17 |
| 13 |
|
Bryne FK | 15 | 3 | 4 | 8 | 15:21 | -6 | 13 |
| 14 |
|
Skeid Fotball | 15 | 2 | 0 | 13 | 18:34 | -16 | 6 |
| 15 |
|
Grorud IL | 15 | 0 | 6 | 9 | 17:33 | -16 | 6 |
| 16 |
|
IL Stjørdals-Blink | 15 | 1 | 3 | 11 | 14:34 | -20 | 6 |
| Promotion | |
| Play-off | |
| Relégation | |
| Relégation |
