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| 07.07.2022 | 18:00 | Åsane Fotball | - | KFUM Oslo | 0:3 (0:1) | |
| 18:00 | Bryne FK | - | Kongsvinger IL | 1:1 (1:0) | ||
| 18:00 | Grorud IL | - | Sandnes Ulf | 1:3 (0:1) | ||
| 18:00 | IK Start | - | SK Brann | 0:2 (0:1) | ||
| 18:00 | Ranheim IL | - | Skeid Fotball | 4:0 (1:0) | ||
| 18:00 | Raufoss IL | - | Mjøndalen IF | 2:1 (0:0) | ||
| 18:00 | Sogndal IL | - | Fredrikstad FK | 1:1 (0:0) | ||
| 18:00 | Stabæk IF | - | IL Stjørdals-Blink | 4:2 (3:0) |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
SK Brann | 13 | 11 | 2 | 0 | 38:8 | 30 | 35 |
| 2 |
|
Ranheim IL | 13 | 8 | 3 | 2 | 25:17 | 8 | 27 |
| 3 |
|
Stabæk IF | 13 | 7 | 5 | 1 | 22:8 | 14 | 26 |
| 4 |
|
KFUM Oslo | 13 | 7 | 3 | 3 | 25:21 | 4 | 24 |
| 5 |
|
Raufoss IL | 13 | 6 | 4 | 3 | 20:17 | 3 | 22 |
| 6 |
|
Sandnes Ulf | 13 | 7 | 1 | 5 | 19:22 | -3 | 22 |
| 7 |
|
Mjøndalen IF | 13 | 7 | 1 | 5 | 18:21 | -3 | 22 |
| 8 |
|
Sogndal IL | 13 | 6 | 3 | 4 | 21:20 | 1 | 21 |
| 9 |
|
IK Start | 13 | 5 | 4 | 4 | 24:15 | 9 | 19 |
| 10 |
|
Fredrikstad FK | 13 | 3 | 5 | 5 | 17:21 | -4 | 14 |
| 11 |
|
Kongsvinger IL | 13 | 3 | 4 | 6 | 15:19 | -4 | 13 |
| 12 |
|
Åsane Fotball | 13 | 3 | 4 | 6 | 16:27 | -11 | 13 |
| 13 |
|
Bryne FK | 13 | 2 | 4 | 7 | 13:18 | -5 | 10 |
| 14 |
|
Grorud IL | 13 | 0 | 6 | 7 | 17:28 | -11 | 6 |
| 15 |
|
Skeid Fotball | 13 | 2 | 0 | 11 | 15:29 | -14 | 6 |
| 16 |
|
IL Stjørdals-Blink | 13 | 1 | 3 | 9 | 13:27 | -14 | 6 |
| Promotion | |
| Play-off | |
| Relégation | |
| Relégation |
