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| 04.08.2022 | 21:15 | Þróttur Vogum | - | UMF Selfoss | 1:1 | |
| 05.08.2022 | 21:15 | KV Vesturbæjar | - | Grótta | 2:1 | |
| 21:15 | Kórdrengir | - | Fjölnir Reykjavík | 0:0 | ||
| 21:15 | Afturelding | - | HK Kópavogur | 0:1 | ||
| 22:00 | Fylkir Reykjavík | - | UMF Grindavík | 5:2 | ||
| 06.08.2022 | 16:00 | Þór Akureyri | - | IF Vestri | 1:0 |
| » Classement | équipe recevante | à l'extérieur | Premier tour | Second tour |
| # | Équipe | M. | G. | N. | P. | Buts | Diff. | Pts. | |
|---|---|---|---|---|---|---|---|---|---|
| 1 |
|
HK Kópavogur | 15 | 11 | 1 | 3 | 31:18 | 13 | 34 |
| 2 |
|
Fylkir Reykjavík | 15 | 10 | 3 | 2 | 44:17 | 27 | 33 |
| 3 |
|
Fjölnir Reykjavík | 15 | 7 | 3 | 5 | 32:23 | 9 | 24 |
| 4 |
|
Grótta | 15 | 7 | 1 | 7 | 30:22 | 8 | 22 |
| 5 |
|
Afturelding | 15 | 6 | 4 | 5 | 28:23 | 5 | 22 |
| 6 |
|
UMF Selfoss | 15 | 6 | 4 | 5 | 26:24 | 2 | 22 |
| 7 |
|
IF Vestri | 15 | 6 | 4 | 5 | 26:31 | -5 | 22 |
| 8 |
|
Þór Akureyri | 15 | 6 | 2 | 7 | 24:30 | -6 | 20 |
| 9 |
|
Kórdrengir | 15 | 4 | 6 | 5 | 20:24 | -4 | 18 |
| 10 |
|
UMF Grindavík | 15 | 4 | 5 | 6 | 25:27 | -2 | 17 |
| 11 |
|
KV Vesturbæjar | 15 | 3 | 2 | 10 | 20:37 | -17 | 11 |
| 12 |
|
Þróttur Vogum | 15 | 1 | 3 | 11 | 6:36 | -30 | 6 |
| Promotion | |
| Relégation |
